The 60-day curriculum · live
Sixty days. One Cowork install a day. By Day 60, AI runs the work.
Each day is one task you hand to Claude Cowork — about twenty minutes, one prompt, one outcome. Day 1 is today. Day 60 is the day your desk is unrecognisable.
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Sourcebook
Built on the capabilities Anthropic ships with Claude Cowork: local file access, sub-agents, scheduled tasks, Projects, Excel, and slide generation.
The pattern
One install. One outcome. Every day.
Twenty minutes
Open Cowork. Paste the day's prompt. Approve the plan. Leave. Come back to the work done.
Five tracks · two for sharpening
Monday Sales. Tuesday Marketing. Wednesday Operations. Thursday Product Builder. Friday Money Machine. Saturday polish. Sunday plan.
One Project
Everything goes in a single Cowork Project so memory compounds. By Day 60, Claude knows your whole business — not sixty disconnected sessions.
This week · foundations
Day 1 is today. Set the table.
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DAY 01
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Open the Cowork tab
Install Claude Desktop. Click Cowork. Run the welcome task — Cowork explains its own permissions, in writing, before it touches a file.
▸ Setup · permissions
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DAY 02
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Write your Global Instructions
Settings → Cowork → Global instructions. Three lines: who you are, how you write, what you never want done without asking.
▸ Global instructions
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DAY 03
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Create your first Project
Make one Project called "Work". Connect a single folder. Cowork now has persistent memory of your work, scoped to that folder.
▸ Projects · memory
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DAY 04
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Sort six months of Downloads
Hand Cowork your Downloads folder. Watch it sort by type and date in one minute. Your first local-file install — and the one your past self will thank you for.
▸ Local file access
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DAY 05
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Receipts to Excel
Drop a quarter of receipts in a folder. Cowork returns an .xlsx with working VLOOKUPs, conditional formatting, totals by category, ready to file.
▸ Excel generation
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DAY 06
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Schedule a 7am inbox triage
Cowork reads, sorts, and drafts replies before you sit down. Your first scheduled task. You wake up to a queue, not a wall.
▸ Scheduled tasks
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DAY 07
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Research with sub-agents
Give one research question. Cowork dispatches three parallel sub-agents and returns a one-page brief with sources, contradictions, and the next question.
▸ Sub-agents
The next eight weeks
Five departments. Eight cycles. One installer.
Week 2
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Day 08 · SALES
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Build your ICP
Cowork reads your last twenty closed-won notes and writes the ideal-customer profile. One doc, one truth, kept inside the Project from here on.
▸ Local files · projects
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Day 09 · MKTG
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Reverse-engineer your voice
Cowork ingests your last ten posts and writes the brand-voice doc you should have written two years ago. Every future draft is held against it.
▸ Project memory
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Day 10 · OPS
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Turn a Loom into an SOP
Drop a screen-recording into the folder. Cowork transcribes, writes the doc, screenshots each step, names the file by date.
▸ Long-running tasks
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Day 11 · BUILD
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Idea to one-page spec
Talk into a voice memo for five minutes. Cowork returns a clean spec — problem, user, scope, what to cut — formatted, dated, in the Project.
▸ Document creation
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Day 12 · MONEY
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Connect the four departments
One Project. Four hats — Sales, Marketing, Ops, Product — share memory. Cowork knows the whole business now, not four slivers of it.
▸ Projects · memory
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Day 13 · POLISH
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Audit Week 2
Cowork reviews everything you shipped this week. Three sentences: what to keep, what to cut, what to repeat. The week becomes a lesson.
▸ Sub-agents · review
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Day 14 · PLAN
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Plan Week 3
Cowork picks next week's installs from your bottleneck — not from this list. The list is the scaffolding. Your business is the curriculum.
▸ Sub-agents · planning
Week 3
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Day 15 · SALES
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Cold email sequence
One offer in. A three-touch sequence out — five variants per touch, written in your voice, with the subject lines ranked by likely open rate.
▸ Long-running tasks
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Day 16 · MKTG
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Blog production line
One topic. Cowork dispatches sub-agents: outline, draft, image brief, internal-link map. You publish before lunch.
▸ Sub-agents
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Day 17 · OPS
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Meeting notes → actions
Cowork watches your transcripts folder. After every meeting it appends action items to a shared doc, tagged by owner. Scheduled, set, forgotten.
▸ Scheduled tasks
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Day 18 · BUILD
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Landing page in one file
From yesterday's spec. One self-contained HTML file, served from your laptop. No framework, no deploy, no excuses.
▸ Local files · code
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Day 19 · MONEY
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KPI dashboard
Excel with the eight numbers that actually matter. Cowork refreshes it weekly via a scheduled task. The dashboard becomes the meeting.
▸ Excel · scheduled
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Day 20 · POLISH
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Cut one off-brand thing
Cowork re-reads everything that left your hands this week and flags anything that doesn't sound like the voice doc from Day 9.
▸ Project memory
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Day 21 · PLAN
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Plan Week 4 — schedule it
Three tasks scheduled to run before you wake Monday. You wake up to outputs, not to-dos. The week starts at 7am whether you do or not.
▸ Scheduled tasks
Week 4
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Day 22 · SALES
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Reply generator
Paste any inbound — RFQ, objection, ghost — Cowork returns three next-step drafts ranked by likely close, with the reasoning underneath.
▸ Project memory
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Day 23 · MKTG
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Newsletter, every Sunday night
Cowork turns the week's wins, posts, and shipments into one issue. Scheduled, drafted, queued in your sent folder. You hit send Monday morning.
▸ Scheduled tasks
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Day 24 · OPS
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Inbox triage rules
Cowork studies how you reply to your top twenty senders and codifies the rules. Your inbox runs itself — and you can read the rulebook.
▸ Project memory
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Day 25 · BUILD
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Form → sheet → email
Three moving parts, no Zapier. Cowork wires it locally and writes the README so future-you can fix it without re-reading the conversation.
▸ Sub-agents · code
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Day 26 · MONEY
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Offer stack
One core offer. Three upsells. One downsell. Cowork writes each, with the math underneath on why each one exists.
▸ Document creation
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Day 27 · POLISH
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Remove one manual step
Cowork audits this week's ops outputs and finds the one click you're still doing that it should be doing. Then it builds the schedule for it.
▸ Scheduled tasks
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Day 28 · PLAN
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Plan Week 5
Cowork picks one new sub-agent capability you haven't used. You will use it Monday. The curriculum is widening on purpose.
▸ Sub-agents
Week 5
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Day 29 · SALES
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Proposal in ten minutes
Drop call notes in. A one-page proposal out — branded, priced, with next steps. Send before they cool. Most won't have hung up the second meeting.
▸ Document creation
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Day 30 · MKTG
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Thirty posts from three pieces
Three long-form pieces in. Thirty social posts out, sequenced for a month, with variants for each channel. The calendar fills itself.
▸ Sub-agents
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Day 31 · OPS
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Hiring kit
Job description, rubric, screening questions, take-home, interview guide. For one role you're about to post. Cowork writes the whole apparatus.
▸ Document creation
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Day 32 · BUILD
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Mini-SaaS prototype
Long-running session. Cowork writes the app, runs it, fixes the bugs you find. You ship the demo today. The investor call is now a demo, not a slide.
▸ Long-running tasks
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Day 33 · MONEY
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Pricing experiment
Cohorts, end dates, what success looks like, what kills the test. The plan, not the spreadsheet. The spreadsheet comes Friday.
▸ Document creation
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Day 34 · POLISH
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Ship one product fix
Cowork reviews this week's product work and picks the one bug whose fix unlocks the most users. Then it writes the fix and the changelog.
▸ Sub-agents · code
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Day 35 · PLAN
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Plan Week 6 — automate a meeting
Pick one recurring meeting. Cowork designs the async replacement and the agenda for the last live one. Then it schedules the kill date.
▸ Sub-agents · scheduled
Week 6
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Day 36 · SALES
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Pipeline audit
Feed Cowork your CRM export. It returns the stuck-deal list, the reason each is stuck, and the unstick move — sorted by deal size.
▸ Excel · sub-agents
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Day 37 · MKTG
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Ten ad headlines
One offer. Ten headlines. The one to test first — with reasoning. The one to never run — with reasoning. The other eight, ranked.
▸ Project memory
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Day 38 · OPS
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Vendor comparison
Sub-agents pull pricing, reviews, terms. Cowork builds the comparison sheet and recommends the pick, with the trade-off underneath.
▸ Sub-agents · Excel
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Day 39 · BUILD
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Feedback → bug list
All customer feedback this month → ranked bug list with severity, frequency, and the one to fix Monday. The voice of the customer, sorted.
▸ Sub-agents
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Day 40 · MONEY
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Referral system
Mechanics, tracking sheet, terms doc, three outreach drafts. The whole apparatus, in an afternoon, ready to ship Monday.
▸ Sub-agents · docs
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Day 41 · POLISH
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Find the leak
Cowork audits revenue-adjacent outputs from the last two weeks. The one place money is dripping. Plug it before Sunday.
▸ Sub-agents · review
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Day 42 · PLAN
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Plan Week 7 — repeat a winner
Cowork picks the one play that worked and schedules it five times this week. Compounding by design — not by luck.
▸ Scheduled tasks
Week 7
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Day 43 · SALES
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Voicemail and DM library
Ten voicemails. Ten DMs. Five follow-ups. All in your voice, organized by scenario, indexed for grab-and-go.
▸ Project memory
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Day 44 · MKTG
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Landing page copy
One core promise in. Hero, three sections, FAQ, CTA out — copy only, ready for your designer or your hands.
▸ Document creation
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Day 45 · OPS
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PTO and finance tracker
A spreadsheet that updates itself from a folder of receipts and a shared calendar. Scheduled to roll up weekly, alert on outliers.
▸ Excel · scheduled
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Day 46 · BUILD
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Roadmap from requests
A quarter of feature requests in. A clean roadmap out — themes, prioritization, what to say no to and how to say it.
▸ Sub-agents · docs
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Day 47 · MONEY
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End-to-end campaign
Marketing drafts. Sales scripts. Ops checklist. One Project, three departments, one launch date — Cowork keeps them in sync.
▸ Sub-agents · projects
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Day 48 · POLISH
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Cross-track audit
Cowork looks across all five tracks and tells you what's compounding and what's just movement. Two columns. No mercy.
▸ Sub-agents · review
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Day 49 · PLAN
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Plan Week 8 — your job description
Cowork writes the job description for what only you should be doing next quarter. The rest, you delegate — to Cowork or to people.
▸ Document creation
Week 8
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Day 50 · SALES
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Objection handler
Every "no" from last quarter, answered. Sorted by frequency. Linked from your CRM so reps grab them mid-call without breaking eye contact.
▸ Sub-agents · docs
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Day 51 · MKTG
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SEO content cluster
One pillar piece. Eight supporting posts. Internal-link map. Sub-agents draft them in parallel. You edit one voice, not eight.
▸ Sub-agents
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Day 52 · OPS
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Weekly ops review pack
Every Friday at 4pm Cowork assembles the review pack — numbers, blockers, decisions needed. Scheduled. Forever.
▸ Scheduled tasks
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Day 53 · BUILD
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Changelog that writes itself
Cowork reads your git log, writes the customer-facing changelog, drafts the announcement email. Ships every Thursday.
▸ Scheduled tasks
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Day 54 · MONEY
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Quarterly review pack
Cashflow, pipeline, content output, ops bottlenecks. One deck. One Project. One Cowork run. The board meeting is now an afternoon, not a fortnight.
▸ Sub-agents · slides
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Day 55 · POLISH
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Trim the schedule
Some of your scheduled tasks have outlived their use. Cowork audits and proposes the cuts. The calendar gets lighter on purpose.
▸ Scheduled tasks
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Day 56 · PLAN
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Plan Week 9 — pick a department
Of the five, which department is ready to 3×? Cowork makes the case for one and the plan to get there. You pick. It builds.
▸ Sub-agents · planning
Week 9
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Day 57 · SALES
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Discovery → next step, automated
Cowork watches your meeting-transcript folder. After every discovery call: notes, next-step email draft, calendar hold. Set once, runs forever.
▸ Scheduled tasks
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Day 58 · MKTG
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Case study deck
One customer story → a branded deck with charts, quotes, and the screenshot evidence. The one you've been meaning to make since Q1.
▸ Slide generation
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Day 59 · OPS
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Compliance checklist
For your industry, in your jurisdiction. Cowork pulls the rules, writes the checklist, schedules the quarterly review. Sleep comes easier.
▸ Sub-agents · scheduled
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Day 60 · BUILD
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Onboarding email sequence
Seven emails for your new product. Each tied to a behavior or a day. The whole arc, in one run. Day 60: the product onboards itself.
▸ Document creation · projects
What you'll have learned
Every Cowork capability — drilled to muscle memory.
- Global instructions
- Voice and policy that follow every task — set once on Day 2, used every day after.
- Projects · memory
- Persistent workspace memory across tasks. Cowork remembers what your business is.
- Local file access
- Read and write to a connected folder. No uploads, no exports, no paste-and-pray.
- Sub-agents
- Cowork breaks a job into parallel sub-tasks and stitches the result. Used 15+ times across the 60 days.
- Scheduled tasks
- Recurring runs that don't need you in the chair. By Day 60, six are running on cron.
- Long-running tasks
- Sessions that survive a coffee break. Day 32's prototype run is the keystone.
- Excel generation
- Spreadsheets with working VLOOKUP, conditional formatting, refreshable totals.
- Slide generation
- Decks built from notes and data — Day 58's case study, Day 54's quarterly pack.
Source · Anthropic's Get started with Claude Cowork. The curriculum drills every documented capability at least once, and the foundational ones a dozen times.
Begin
Day 1 is today. Day 60 will arrive without you. Be ready.
$97 / month · 30-day money-back · cancel anytime